your empanadas
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Dear Marina, Your empanadas were the best!! so happy we met. Toronto, Ont. 09/2022 Filipe + Clara

Hello from Toronto
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Marina, That was the best wine tasting (food) i’ve been too. So much yummy fun! Thank you for the invite. Best of luck, Nikki in Toronto, Ont. September 2022

South Hampton, NY
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Hi Chef, We loved seeing you again, Sushi was delicious. October 2022, Marla in South Hamptons

team building cooking class
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thank you for the great cooking class you did today at our office.   City Of Calgary Water dept. Dec. 2021

CANOLA OIL: things to know
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What is canola oil? All info from https://www.healthline.com/nutrition/is-canola-oil-healthy#health-impact Canola oil is a vegetable oil derived from the canola plant. Canola seed processing involves synthetic chemicals that help extract the oil. Canola (Brassica napus L.) is an oilseed crop that was created … Read More

Best Foods to Boost Your Brain and Memory
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The Brain: Acts as the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel, and think. This article comes from www.healthline.com with all trusted sources on each … Read More

Pasta Science
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Pasta science – The ingredients Since pasta only contains two (maybe 3, and more maybe 4) ingredients, the science of pasta is pretty straight forward. So let’s start with the ingredients: Flour Eggs (Water) (Salt) With just flour and eggs … Read More

All you need to know about RIGATONI
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Rigatoni pasta is a tube-shaped pasta with longitudinal rows (ridges) on the outer surface. The Italian pronunciation is riɡaˈtoːni. They are made with durum wheat semolina and water. The term Rigatoni refers to the lines, to the scratches, to the straight ridges on the surface: … Read More

Lasagna
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How Many Layers Does Lasagna Have Lasagna needs to have at least 3 layers in order to constitute a true lasagna. Most recipes have 3 or 4 layers. I like 6.Additional layers would require a deeper baking dish. Make Ahead … Read More

Nicoise Salad + dressing recipe
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Key Ingredients for the Dressing Red wine vinegar: Obviously, vinegar is the foundation of any vinaigrette. You can substitute with white wine vinegar if you don’t have red. Shallots: Shallots are milder in flavor than raw onions, making them perfect … Read More

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